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Adventure Revolution / Belinda Kirk / book cover / Book Review / Forest Bathing / Forest Therapy / hills / Local Adventures / Mental health / Well-being

‘Adventure Revolution’ by Belinda Kirk – Purchased Book Review

Please see photos for the blurb. This book needed to be written, and I'm so glad it was. Belinda Kirk writes in such a clear way and presents her findings…

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September 25, 2022
Dehydration / heatwave / Local Adventures / River Thames / Summer / Thames Path / Well-being

Heatwave Hiking

During the recent UK heatwave, my mate and I trekked along the Thames Path with Marlow in Berkshire as our start and end points. The usual advice to take three…

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August 22, 2022
Coping / Creativity / Happiness / Inspiration / Local Adventures / River Thames / Rivers / Travel / Trekking / Well-being

Walk Write In Where The River Flows

It's been a good while since I added anything to my blog. 2022 has been an difficult year on a personal front - much has been going on with family…

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August 14, 2022
Alastair Humphreys / Author / blogging / Book Review / Creativity / Inspiration / Local Adventures / Mountains / Travel / Trekking / Well-being

Book Review: ‘A Notebook For Living Adventurously’ by Alastair Humphreys

What This Adventure Journal Book Is About My Review This book is based on the questions that British Adventurer Alastair Humphreys asks his guests on his podcast. At the time…

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March 22, 2022
Author / blogging / Creativity / Happiness / hills / Rivers / Travel / Well-being

Photo Poem: Rivers And Hills

Rivers and hills, hills and rivers, Make me shake, make me quiver, For the peace of mind they deliver, With their beauty, I'm in a dither Sometimes it's high up…

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February 17, 2022
Pen Y Fan / Wales / Well-being

Looking Back To Inspire Future Adventures

After a few weeks of pretty decent winter weather, February has hit us with heavy rain in South East England. With Storm Eunice due to hit us on Friday with…

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February 15, 2022
Coping / Hiking / pandemic / Photography / Well-being

Phone Box Reminder: The Importance Of Talking

Last weekend I was out on a hike, and I saw this lonely looking phone box in a village. It evoked in me the sense that we have to stay…

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February 11, 2022
blogging / Corbridge / Hadrian's Wall / Northumberland / Pennines / Uncategorized / Well-being

A Week In Northumberland: Photo Blog Post

A few months back, I was looking at a map of the UK trying to work out where to go on a new adventure. I became drawn to Northumberland. I'd…

2 Comments
November 5, 2021
Coping / Happiness / Listening / Talking / Well-being

SOS! Why is it so hard to ask for help? (shared from fitambitiousblonde.com)

We have all been through a lot this past year and a half. There have been a lot of unknowns. A lot of isolation. A lot of wondering what is…

1 Comment
October 14, 2021
blogging / Coping / Happiness / pandemic / Well-being

Mountains For The Mind

As I'm writing this, I'm staring out at a stormy grey sky in August. IN AUGUST! The weather has been like this across South-East England for ten days now, and…

3 Comments
August 8, 2021
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