Skip to content
waynemullane.com
  • Home
  • Writings
  • Author
  • Contact
  • Blog
  • Coming Soon…
Menu Close
  • Home
  • Writings
  • Author
  • Contact
  • Blog
  • Coming Soon…
Adventure Revolution / Belinda Kirk / book cover / Book Review / Forest Bathing / Forest Therapy / hills / Local Adventures / Mental health / Well-being

‘Adventure Revolution’ by Belinda Kirk – Purchased Book Review

Please see photos for the blurb. This book needed to be written, and I'm so glad it was. Belinda Kirk writes in such a clear way and presents her findings…

0 Comments
September 25, 2022
Coping / Creativity / Happiness / Inspiration / Local Adventures / River Thames / Rivers / Travel / Trekking / Well-being

Walk Write In Where The River Flows

It's been a good while since I added anything to my blog. 2022 has been an difficult year on a personal front - much has been going on with family…

0 Comments
August 14, 2022
Coping / Hiking / pandemic / Photography / Well-being

Phone Box Reminder: The Importance Of Talking

Last weekend I was out on a hike, and I saw this lonely looking phone box in a village. It evoked in me the sense that we have to stay…

0 Comments
February 11, 2022
Coping / Happiness / Listening / Talking / Well-being

SOS! Why is it so hard to ask for help? (shared from fitambitiousblonde.com)

We have all been through a lot this past year and a half. There have been a lot of unknowns. A lot of isolation. A lot of wondering what is…

1 Comment
October 14, 2021
blogging / Coping / Happiness / pandemic / Well-being

Mountains For The Mind

As I'm writing this, I'm staring out at a stormy grey sky in August. IN AUGUST! The weather has been like this across South-East England for ten days now, and…

3 Comments
August 8, 2021
Coping / Happiness / Lockdown / Mental health / pandemic

MINI POST: A VERY SHORT GUIDE TO THE POWER OF POSITIVE AFFIRMATIONS

INTRODUCTION Positive affirmations have the ability to help us think more favourably about life. They even have the power to make us think in a more reasoned way about difficult…

0 Comments
June 21, 2021
Uncategorized

Poem: Send A Message To Your Heart

When this world bruises you, leaving you battered and forlorn, Hold on, hold on - I know you can brace this storm. Don't think about the past or be guided…

0 Comments
October 13, 2020
  • October 2022
  • September 2022
  • August 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
Copyright@2021All Right Reserved