INTRODUCTION Positive affirmations have the ability to help us think more favourably about life. They even have the power to make us think in a more reasoned way about difficult…
Cloudy Monday morning, it's 10 am.I'm jumping back on the train again.Lockdown: a four month gap gone at last.Now I settle into my seat donned in face mask.Some people, like…
The hum of the fridge and the tick-tock of the clock sound off in my head. My eyes are too heavy to close. I’ve stared blankly at the telly for…
List of things to do But the sky is blue. So I put on my shoe One and then two. Head out the front gate Quick walk, won't be late.…
Hi Everybody, I hope you are all safe and well and coping with the mental strain that the current pandemic can cause. I hit a block this week. As I…
Do whatever makes you happy. Write, draw, paint, dance, Watch a movie, cook a meal, Work out, make music, knit, Play games, do gardening. Sit still if you want to…
I reach a hand out to future me Five or ten years from now. Looking for confirmation that all those I love Got through this year somehow. The gap of…
Hi Everybody, I hope you and your loved ones are staying safe and well. The Spring sunshine has been with us the last few days in Southeast England and the…
Hi, I've been inspired to write this poem because of the amazing efforts of people to reach out to others during this crazy time in the world. If you take…
Like an increasing number of people in the UK, I'm following the Government advice to stay at home during this sadly bleak time for the world. Like a lot of…