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Adventure Revolution / Belinda Kirk / Buckinghamshire / Forest Bathing / Forest Therapy / Forests / Trekking

Forest Therapy

This weekend my cousin and I trekked through Church Woods and Burnham Beeches in Buckinghamshire, England. We were blessed with endless sunshine, making it the kind of day that we…

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April 18, 2022
blogging / Happiness / Local Adventures / Uncategorized / urban photography

Walking Round In Circles Close To Home

Exploring the urban landscape I'm still having to stay close to home as I'm running errands for family members in different households who've caught Covid. It's meant that I've had…

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March 15, 2022
Braywick Nature Reserve / Local Adventures / River Thames / Rivers / Travel

Adventure On Your Doorstep

Living in South East England, I don't live close to mountains that I've come to crave. So, it's important that I look elsewhere for my adventure fix. I'm lucky to…

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March 9, 2022
Author / book cover / Book Review / Happiness / hills / Mental health / Mountains / new author / Rivers / Trekking

Hiking Book Review: ‘Tales From The Big Trails’ by Martyn Howe

BLURB ‘I am already planning the next adventure. The wanderlust that infected me has no cure.’ It all started in Fishguard in the mid-1970s when, aged fifteen, Martyn Howe and…

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February 23, 2022
Coping / Happiness / Lockdown / Mental health / pandemic

MINI POST: A VERY SHORT GUIDE TO THE POWER OF POSITIVE AFFIRMATIONS

INTRODUCTION Positive affirmations have the ability to help us think more favourably about life. They even have the power to make us think in a more reasoned way about difficult…

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June 21, 2021
Uncategorized

Poem: Find A Little Mountain Of Your Own

Find a little mountain of your own, Build a sanctuary you can call home. The sun, the rain, the wind, the snow Will be your friends as you go. You…

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May 26, 2020
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